Baked Chicken Nuggets

Serves: 10
Serving Size: 2 nuggets, 3.5 oz total
Avoid processed store-bought nuggets that you have no idea what was put in. These wholesome and healthy nuggets will have the kids asking for more

Recipe by: Syd Bailey

Print Recipe

Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Cook Times

Active Prep15
Hands-Off Cook20
Total Time35 minutes
Recipe Serving Size10

Cooking Tools Required

Baking sheet, Mixing bowls, Oven

Ingredients

  • 2 pound ground chicken 98% fat free
  • 5 ounce pretzel crumbs for 10 servings 1 x crunchy pretzel crumbs shake'n bake box
  • 2 tablespoon taco seasoning
  • 1 egg beaten

Instructions

  • Pre-heat oven for 400 degrees F
  • In a large bowl mix well egg, ground chicken, and taco seasoning.
  • Pour Shake'n Bake in a shallow bowl or plate.
  • Form round nuggets 2-2.5 inches patties from the mix with your hands, flatten them a bit, coat it with the Shake'n Bake. Place the coated nuggets on a baking sheet.
  • Bake for 20 minutes until golden and crispy. Flip over halfway.
Reheating/Serving Instructions

Reheat in 350 degree oven for 7 minutes

Nutrition

Calories: 201kcal | Carbohydrates: 10g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 112mg | Sodium: 313mg | Potassium: 518mg | Fiber: 1g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg

Baked Chicken Nuggets

$35.00 cooking fee

Meal price includes meal preparation, packing, storing and clean up after cooking. Ingredients cost and serving are not included.
Course

Appetizer, Main Dish, Snack

Cuisines

American

Cooking Methods

Baking

Diets

Dairy Free, Kid Friendly, Nut Free, Oil Free, Refined Sugar Free, Soy Free

Main categories

Everyday Food, Kid Friendly, Low Calorie, Training Athlete

Main Ingredient

Bread/Dough, Poultry

Reviews

There are no reviews yet.

Be the first to review “Baked Chicken Nuggets”

Your email address will not be published. Required fields are marked *