| Course | Appetizer, Main Dish, Snack |
|---|---|
| Cuisines | American |
| Cooking Methods | Baking |
| Diets | Dairy Free, Kid Friendly, Nut Free, Oil Free, Refined Sugar Free, Soy Free |
| Main categories | Everyday Food, Freezer Meals, Kid Friendly, Low Calorie, Training Athlete |
| Main Ingredient | Bread/Dough, Poultry |
| Recipe Author | Syd Bailey |
Baked Chicken Nuggets
Serves: 10
Serving Size: 2 nuggets, 3.5 oz total
Avoid processed store-bought nuggets that you have no idea what was put in. These wholesome and healthy nuggets will have the kids asking for more
Recipe by:
Print RecipeIngredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Cook Times
Cooking Tools Required
Baking sheet, Mixing bowls, OvenIngredients
- 2 pound ground chicken 98% fat free
- 5 ounce pretzel crumbs for 10 servings 1 x crunchy pretzel crumbs shake'n bake box or buy pretsels and crush them in the food processor
- 2 tablespoon taco seasoning
- 1 egg beaten
Instructions
- Pre-heat oven for 400 degrees F
- In a large bowl mix well egg, ground chicken, and taco seasoning.
- Pour Shake'n Bake in a shallow bowl or plate.
- Form round nuggets 2-2.5 inches patties from the mix with your hands, flatten them a bit, coat it with the Shake'n Bake. Place the coated nuggets on a baking sheet.
- Bake for 20 minutes until golden and crispy. Flip over halfway.
Reheating/Serving Instructions
Reheat in 350 degree oven for 7 minutes
Nutrition
Calories: 201kcal | Carbohydrates: 10g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 112mg | Sodium: 313mg | Potassium: 518mg | Fiber: 1g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg
Baked Chicken Nuggets
$35.00 cooking fee
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