Broiled Sirloin Steak with Steamed Broccoli

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Serving Size: 4 1/2 ounces steak, 1 1/2 cup broccoli
Recipe adapted from:
Mayumi Tavalero
This lean cut is broiled to create a flavorful and juicy steak. Served with steamed broccoli.
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Instructions

  • Dry steaks by patting with a paper towel. Mix together the garlic salt and pepper. Sprinkle over steaks on both sides, rubbing seasoning into steaks. Place on a broiler pan lined with aluminum foil.
  • Preheat oven on "broil" for 5 minutes, setting oven rack so steaks will be 3 to 4 inches from the heating element.
  • Place the steaks in the oven and broil 3-8 minutes; turn and cook additional 3-5 minutes. Check doneness by inserting an instant-read thermometer into the middle of the steak:
  • Rare: 125°F (52°C) Medium rare: 130°F (54°C) Medium: 140°F (60°C) Medium-well: 150°F (66°C)
  • Allow to rest before slicing. Note: the temperature will rise an additional 5°F (3°C) during resting

Steam the broccoli:

  • In a large pot fitted with a steamer insert, bring about 1 inch of water to a boil. Add the cut broccoli (stems first), cover and steam for 3 minutes or until desired tenderness is reached.

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