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Broiled Sirloin Steak

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Rated 5 out of 5 based on 2 customer ratings
$27.08 Cooking Fee
Serving Size: 4 1/2 ounces
Diets: Dairy Free, Diabetes Friendly, Egg Free, Gluten Free, Keto, Lower Carb, Nut Free, Paleo, Postpartum, Reduced Fat, Refined Sugar Free, Whole 30
Recipe adapted from:
Mayumi Tavalero
Sirloin steak is a lean cut of meat, that when broiled creates a flavorful and juicy steak.
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Cook Tools and Details

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • Dry steaks by patting with a paper towel. Mix together the garlic salt and pepper. Sprinkle over steaks on both sides, rubbing seasoning into steaks. Place on a broiler pan lined with aluminum foil.
  • Preheat oven on "broil" for 5 minutes, setting oven rack so steaks will be 3 to 4 inches from the heating element.
  • Place the steaks in the oven and broil 3-8 minutes; turn and cook additional 3-5 minutes. Check doneness by inserting an instant-read thermometer into the middle of the steak:
  • Rare: 125°F (52°C) Medium rare: 130°F (54°C) Medium: 140°F (60°C) Medium-well: 150°F (66°C)
  • Allow to rest before slicing. Note: the temperature will rise an additional 5°F (3°C) during resting

Cook Times

Active Prep10
Hands-On Cook0
Hands-Off Cook15
Passive0
Total Time25 minutes
Recipe Serving Size10

Ingredients

Ingredients

  • 3 pound sirloin steak
  • 3 teaspoon garlic salt
  • 1 teaspoon ground black pepper

Cooking Tools Required

Aluminum Foil, Broiler pan, Cutting board, Instant read thermometer, Kitchen towels, Measuring cups and spoons, Tongs
Reheating/Serving Instructions

Heat in the oven at 350 degrees until heated through, or on the stove top in a sauté pan.

Nutrition

Calories: 184kcal | Carbohydrates: 1g | Protein: 30g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 83mg | Sodium: 775mg | Potassium: 468mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Calcium: 39mg | Iron: 2mg

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