Chinese Beef and Broccoli Stir-Fry » Foodom

Chinese Beef and Broccoli Stir-Fry

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$43.33 Cooking Fee
Serving Size: 4 ounce
Recipe by:
Mayumi Tavalero
This dish will easily outdo your local Chinese take out both in taste and quality of ingredients.
  • Cooking up to 6 servings
  • Storing
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 6

Instructions

  • Place the beef slices in a medium bowl. Add the marinade ingredients and mix thoroughly. Let beef marinate at room temperature for 15 minutes.
  • Meanwhile, in a small bowl whisk together the sauce ingredients. Set aside.
  • Heat a large sauté pan or wok over medium-high heat. Add half the oil, then carefully place beef pieces in pan, spreading them out. Cook without stirring for a minute or so, then stir-fry until meat is about 80 percent done. Remove beef from pan and reserve.
  • To the same pan add remaining oil. Add the ginger and garlic and cook for a minute or less, just until garlic is pale gold.
  • Add onion and stir-fry for a minute or two, then add the broccoli to the pan. Cook for an additional minute.
  • Add the cooked reserved beef including any accumulated juices, mixing well to combine.
  • Pour sauce over beef and broccoli, cover and cook for several minutes or until broccoli is tender crisp. Add additional water if sauce is too thick and adjust seasonings if needed.

Cook Times

Active Prep15
Hands-On Cook10
Passive15
Total Time40 minutes
Recipe Serving Size6

Ingredients

Ingredients

  • 1 ½ pound flank steak sliced against the grain into strips about 1/8 inch thick and 2 inches long

Marinade:

  • 3 tablespoon soy sauce
  • 1 ½ tablespoon dry sherry
  • 3 tablespoon corn starch

Sauce:

  • ¼ cup water
  • 3 tablespoon soy sauce
  • 1 ½ tablespoon brown sugar packed
  • 1 ½ tablespoon sesame oil
  • 1 ½ tablespoon corn starch
  • 1 ½ tablespoon rice vinegar
  • 5 tablespoon oyster sauce
  • 2 tablespoon avocado oil
  • 2 tablespoon fresh ginger finely chopped
  • 5 clove garlic finely chopped
  • 1 onion large, sliced lengthwise into strips about ¼ inch thick
  • 6 cup broccoli florets

Cooking Tools Required

Cutting board, Sharp Knives, Top Stove, Wok
Reheating/Serving Instructions

Microwave on medium power until heated through.

Nutrition

Calories: 328kcal | Carbohydrates: 20g | Protein: 29g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 1509mg | Potassium: 767mg | Fiber: 3g | Sugar: 6g | Vitamin A: 567IU | Vitamin C: 83mg | Calcium: 86mg | Iron: 3mg

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