Clean Diet Coleslaw
$0.00 Cooking Fee
Serving Size: 1 1/4 cup
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10 people
Instructions
- In a medium bowl, combine the prepared purple and green cabbage, carrots and parsley. Set aside.
- Place the sesame seeds into a small skillet. Toast over medium heat, stirring frequently, until the seeds are fragrant and the pepitas are starting to make little popping noises. Pour the toasted seeds into the cabbage bowl and toss to combine.
- To make the dressing, combine all the dressing ingredients, whisking until thoroughly blended.
- Drizzle some of the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing. Taste and add additional dressing if needed. Serve immediately or cover and refrigerate to marinate for up to several hours.
Cook Times
Active Prep15
Hands-On Cook3
Hands-Off Cook0
Passive0
Recipe Serving Size10 people
Ingredients
Ingredients
- 5 cup purple cabbage finely sliced
- 5 cup green cabbage finely sliced
- 2 ½ cup carrot shredded
- 1/2 cup Italian parsley chopped
- 5 tablespoon sesame seeds toasted
For the dressing:
- 5 tablespoon extra virgin olive oil
- 2 lemon juiced, about 2 teaspoons per serving
- 3 clove garlic pressed or minced
- 1½ teaspoon ground cumin
- 1½ teaspoon Kosher salt more or less to taste
Cooking Tools Required
Cutting board, Grater, Kitchen towels, Measuring cups and spoons, Mixing bowls, Sharp Knives, Skillet, Tongs, Top StoveNutrition
Calories: 130kcal | Carbohydrates: 12g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 393mg | Potassium: 344mg | Fiber: 4g | Sugar: 5g | Vitamin A: 6139IU | Vitamin C: 56mg | Calcium: 98mg | Iron: 2mg
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