Decadent Pork Medallions in Mushroom Sauce » Foodom
Rated 0 out of 5 based on 1 customer rating
(2 customer reviews)

Decadent Pork Medallions in Mushroom Sauce

Rated 0 out of 5 based on 1 customer rating
(2 customer reviews)
$24.92 Cooking Fee
Serving Size: 5 oz
Recipe by:
Jen Stone
A whole 30 meal that can be enjoyed no matter your diet. A fantastic dish that brings joy to the palate.
http://Thehealthyfoodie.com
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2 reviews for Decadent Pork Medallions in Mushroom Sauce

  1. David Ragone

    David Ragone (verified owner)

    I may need a better way to re-heat than a microwave for this one. It’s good, but not as great as the other dishes

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http://Thehealthyfoodie.com

Cook Tools and Details

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • Slice pork into equal sized medallions, about 1-1/2 in thick
  • Salt and pepper the pork
  • Melt a generous amount of ghee in a heavy skillet , set over medium high heat(cast iron is best)
  • When pan is hot enough, add pork and cook 4 minutes each side until they develop a nice crust. Don’t move them, allow the sear to happen
  • Remove pork to a plate
  • Add mushrooms to skillet and cook
  • Stir often until they become golden brown
  • Add more ghee if necessary
  • Once mushrooms are cooked, add fresh herbs and stock
  • Bring to a boil and whisk in the tapioca starch diluted with the water( mix starch and water before adding to pan)
  • Cook until thickened about 1 minute
  • Add pork back into pan, along with any juice on plate
  • Spoon sauce over pork
  • Turn off heat and allow pork to sit in sauce 5 minutes, then serve

Cook Times

Active Prep5
Hands-On Cook8
Hands-Off Cook5
Passive5
Total Time23 minutes
Recipe Serving Size10

Ingredients

Ingredients

  • 3 1/4 pound pork tenderloin
  • 1 1/4 teaspoon Kosher salt
  • 1 1/4 teaspoon ground black pepper
  • 5 tablespoon ghee
  • 20 ounce baby bella mushroom sliced
  • 2 1/2 cup chicken stock
  • 2 1/2 tablespoon fresh sage finely chopped
  • 2 1/2 tablespoon fresh thyme finely chopped
  • 2 1/2 tablespoon tapioca starch
  • 2 1/2 tablespoon water

Cooking Tools Required

Cutting board, Food storage containers, Measuring cups and spoons, Saute pan, Sharp Knives, Skillet, Tongs, Top Stove
Reheating/Serving Instructions
Reheat in microwave at low setting for 3-5 minutes until 165 degrees F

Nutrition

Calories: 288kcal | Carbohydrates: 7g | Protein: 34g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 117mg | Sodium: 457mg | Potassium: 913mg | Fiber: 1g | Sugar: 2g | Vitamin A: 83IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 2mg

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