Grilled Eggplant Skewers

$0.00 Cooking Fee
Serving Size: 2 skewers
Recipe adapted from:
These grilled skewers use eggplant, mushrooms, and red bell pepper for a colorful and flavorful main dish or side dish.
  • Food Prep
  • Cooking
  • Storing
  • Clean Up
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  • Ingredients
  • Serving
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Cook Tools and Details

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10


  • Soak the skewers for an hour (start with this step when you start prepping the meal)
  • Rinse the eggplant and cut into bite-sized pieces, about 2" each.
  • Peel the garlic, and pass through a press into the olive oil. Mix in the spices and chopped herbs.
  • Skewer the vegetables and the mint leaves on wooden skewers, then brush with the oil mixture. Cook on the grill for 10 minutes, then drizzle with lemon juice before serving.

Cook Times

Active Prep25
Hands-On Cook5
Hands-Off Cook10
Total Time40 minutes
Recipe Serving Size10



  • 20 10-inch bamboo skewer
  • 5 eggplant small
  • 2 ½ red bell pepper
  • 1 pound cremini mushroom
  • 1 bunch fresh mint
  • 10 clove garlic
  • 10 tablespoon extra virgin olive oil
  • 1/2 tespoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 ½ lemon juiced
  • 5 tablespoon Italian parsley or other herbs
  • 2 tablespoon fresh cilantro or other herbs
  • 2 tablespoon fresh oregano or other herbs

Cooking Tools Required

Cutting board, Grill, Grill Pan, Measuring cups and spoons, Sharp Knives
Reheating/Serving Instructions
Heat in the oven at 350 degrees for 15 minutes or until heated through.


Calories: 209kcal | Carbohydrates: 19g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 30mg | Potassium: 778mg | Fiber: 9g | Sugar: 11g | Vitamin A: 1193IU | Vitamin C: 51mg | Calcium: 50mg | Iron: 2mg

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