Grilled Eggplant Skewers
$0.00 Cooking Fee
Serving Size: 2 skewers
https://eatsmarter.com/recipes/grilled-eggplant-skewers/printview#recipe_yield=10
Cook Tools and Details
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Soak the skewers for an hour (start with this step when you start prepping the meal)
- Rinse the eggplant and cut into bite-sized pieces, about 2" each.
- Peel the garlic, and pass through a press into the olive oil. Mix in the spices and chopped herbs.
- Skewer the vegetables and the mint leaves on wooden skewers, then brush with the oil mixture. Cook on the grill for 10 minutes, then drizzle with lemon juice before serving.
Cook Times
Ingredients
Ingredients
- 20 10-inch bamboo skewer
- 5 eggplant small
- 2 ½ red bell pepper
- 1 pound cremini mushroom
- 1 bunch fresh mint
- 10 clove garlic
- 10 tablespoon extra virgin olive oil
- 1/2 tespoon Kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 ½ lemon juiced
- 5 tablespoon Italian parsley or other herbs
- 2 tablespoon fresh cilantro or other herbs
- 2 tablespoon fresh oregano or other herbs
Cooking Tools Required
Cutting board, Grill, Grill Pan, Measuring cups and spoons, Sharp KnivesReheating/Serving Instructions
Heat in the oven at 350 degrees for 15 minutes or until heated through.
Nutrition
Calories: 209kcal | Carbohydrates: 19g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 30mg | Potassium: 778mg | Fiber: 9g | Sugar: 11g | Vitamin A: 1193IU | Vitamin C: 51mg | Calcium: 50mg | Iron: 2mg
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