Grilled Mediterranean Eggplant and Tomato Salad

$0.00 Cooking Fee
Serving Size: 8 oz.
Recipe adapted from:
Jenn Tidwell
This Greek inspired salad recipe will take you on a trip to the Mediterranean through your taste buds!
https://www.tasteofhome.com/recipes/grilled-mediterranean-eggplant-tomato-salad/
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https://www.tasteofhome.com/recipes/grilled-mediterranean-eggplant-tomato-salad/

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • Brush eggplant with 2 tablespoons oil; sprinkle with thyme and oregano. Grill, covered, over medium heat 3-4 minutes on each side or until tender. When cool enough to handle, cut into bite-size pieces.
  • Meanwhile, in a large skillet, heat remaining oil over medium-high heat. Add onion; cook and stir 5-7 minutes or until tender. Add garlic, salt and pepper; cook 1 minute longer. Add wine to pan; cook, stirring to loosen browned bits from pan. Bring to a boil; cook 2-3 minutes or until liquid is almost evaporated.
  • In a large bowl, combine eggplant, tomatoes, parsley and vinegar. Add cheese; toss to combine.

Cook Times

Active Prep20
Hands-On Cook10
Hands-Off Cook0
Passive0
Total Time30 minutes
Recipe Serving Size10

Ingredients

Ingredients

  • 4 eggplant cut in 1/2 inch slices
  • 10 tablespoon extra virgin olive oil divided
  • 2 ½ teaspoon dry oregano
  • 2 ½ teaspoon dry thyme
  • 3 onion coarsley chopped
  • 3 clove garlic minced
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup dry white wine
  • 1 pound cherry tomato
  • 10 tablespoon Italian parsley minced
  • 5 tablespoon balsamic vinegar
  • 10 ounce feta cheese

Cooking Tools Required

Cutting board, Grill, Grill Pan, Measuring cups and spoons, Mixing bowls, Mixing spoon, Skillet, Tongs, Top Stove
Reheating/Serving Instructions
This salad can be served at room temperature, cold or reheated.

Nutrition

Calories: 288kcal | Carbohydrates: 20g | Protein: 7g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 25mg | Sodium: 571mg | Potassium: 637mg | Fiber: 7g | Sugar: 10g | Vitamin A: 740IU | Vitamin C: 23mg | Calcium: 193mg | Iron: 2mg

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