Grilled Salmon with Tomato Lime Salsa
$0.00 Cooking Fee
Serving Size: 4 ounce before cooking
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Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Preheat grill to medium-high heat.
- In a bowl, combine the tomatoes, bell pepper, avocado, cilantro, green onion, garlic, oil, lime juice, lime zest, and season to taste. Refrigerate until ready to serve.
- Season the fish with paprika, chili powder, oregano, sea salt, and black pepper
- Grill fish for 3 to 5 minutes per side. Serve the fish with the tomato-lime salsa
Cook Times
Ingredients
Ingredients
- 2 1/2 pound salmon fillet 4 ounce per serving before cooking
For the salsa:
- 4 each Roma tomato seeded and diced
- 1 each avocado diced
- 1/2 cup bell pepper diced
- 1/2 cup fresh cilantro minced
- 3 stalk green onion sliced
- 3 clove garlic minced
- 3 tablespoon avocado oil
- 3 each lime zested, then juiced
For the fish:
- 1 tablespoon paprika
- 1 tablespoon chili powder
- 1 tablespoon dry oregano
- 1 teaspoon sea salt more or less to taste
- 1/3 teaspoon freshly ground black pepper more or less to taste
Cooking Tools Required
Cutting board, Grill, Kitchen towels, Measuring cups and spoons, Mixing bowls, Sharp KnivesReheating/Serving Instructions
Heat fish in a sauté pan over medium heat until heated through, or microwave on medium power.
Nutrition
Calories: 247kcal | Carbohydrates: 6g | Protein: 24g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 62mg | Sodium: 300mg | Potassium: 795mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1200IU | Vitamin C: 19mg | Calcium: 38mg | Iron: 2mg
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