Guacamole

$0.00 Cooking Fee
Serving Size: 6 tablespoon
Recipe adapted from:
Mayumi Tavalero
This is a traditional, semi chunky guacamole with tomatoes optional.
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  • Ingredients
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • Lightly mash the avocado flesh using a fork. Add the remaining ingredients, testing peppers for heat and making adjustments if necessary. If making a few hours ahead, sprinkle surface of guacamole with lime juice, cover with plastic wrap pressing down to prevent oxygen reaching it.

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time15 minutes
Recipe Serving Size10

Ingredients

Ingredients

  • 7 ripe avocado medium
  • 1 1/2 teaspoon Kosher salt more or less to taste
  • ΒΌ teaspoon freshly ground black pepper
  • 2 tablespoon lime juice
  • 7 tablespoon red onion minced
  • 3 serrano chili stems and seeds removed, minced, more or less to taste
  • 6 tablespoon fresh cilantro finely chopped

Optional:

  • 2 Roma tomato seeded and chopped

Cooking Tools Required

Cutting board, Forks, Measuring cups and spoons, Mixing bowls, Mixing spoon, Sharp Knives

Nutrition

Calories: 229kcal | Carbohydrates: 13g | Protein: 3g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Sodium: 359mg | Potassium: 700mg | Fiber: 10g | Sugar: 1g | Vitamin A: 239IU | Vitamin C: 15mg | Calcium: 19mg | Iron: 1mg

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