Kefta Kabobs
$0.00 Cooking Fee
Serving Size: 4 oz
http://The kosherchannel.com
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- In a large bowl, mix all ingredients together thoroughly except oil.
- Refrigerate for 15 and up to 30 minutes.
- Soak bamboos skewers(if using) for 35 minutes or thinly coat metal skewers with oil.
- With wet hands, shape meat into 20 elongated meatballs, similar to torpedoes. They should be about 4 inches long and 1 1/2-2in at the thickest point.
- Skewer keftas lengthwise.
- Place each skewer on a baking pan until ready to grill or broil.
- Preheat grill or broiler.
- Grill or broil 4 inches from heat for 3-5 minutes on each side until firm and just beginning to blacken.
Cook Times
Active Prep15
Hands-On Cook10
Hands-Off Cook0
Passive10
Total Time35 minutes minutes
Recipe Serving Size10
Ingredients
Ingredients
- 2 pound 90% lean ground beef
- 1 onion finely chopped
- 2 clove garlic minced
- 1/3 cup Italian parsley or cilantro, do not use dried
- 1 1/2 teaspoon Kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon mint
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon dried marjoram
- 10-inch bamboo skewer or metal skewers
- extra virgin olive oil
Cooking Tools Required
Baking Pan, Baking sheet, Cutting board, Grill, Grill Pan, Measuring cups and spoons, Mixing bowls, Mixing spoon, Oven, Sharp KnivesReheating/Serving Instructions
Serve hot or room temperature. Pairs well with tahini sauce! Reheat in microwave with damp paper towels over kaftas. 1-2 minutes or just warmed through.
Nutrition
Calories: 168kcal | Carbohydrates: 2g | Protein: 18g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 59mg | Sodium: 411mg | Potassium: 335mg | Fiber: 1g | Sugar: 1g | Vitamin A: 271IU | Vitamin C: 4mg | Calcium: 21mg | Iron: 2mg
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