Lemon-Butter Brussels Sprouts
$0.00 Cooking Fee
Serving Size: 4 oz
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Cut brussels sprouts in half. In a large skillet, heat oil over medium heat. Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown.
- Add wine, stirring to loosen browned bits from pan. Stir in broth, lemon juice, thyme, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until sprouts are tender.
- Stir in butter and lemon zest until butter is melted. If desired, sprinkle with parsley.
Cook Times
Active Prep10
Hands-On Cook5
Hands-Off Cook10
Passive0
Total Time25 minutes minutes
Recipe Serving Size10
Ingredients
Ingredients
- 2 1/2 pound Brussels sprouts
- 8 tablespoon extra virgin olive oil
- 5 clove garlic
- 1/2 cup white wine
- 1 cup vegetable broth
- 1 tablespoon fresh lemon juice
- 1 teaspoon dry thyme
- 1 teaspoon Kosher salt
- 1/2 teaspoon freshly ground black pepper
- 5 tablespoon coconut oil or butter
- 2 teaspoon lemon zest grated
- 3 tablespoon Italian parsley minced
Cooking Tools Required
Colander, Cutting board, Measuring cups and spoons, Mixing bowls, Mixing spoon, Sharp Knives, Skillet, Top StoveReheating/Serving Instructions
Reheat to desired temperature in the microwave or stove top.
Nutrition
Calories: 223kcal | Carbohydrates: 12g | Protein: 4g | Fat: 19g | Saturated Fat: 8g | Sodium: 357mg | Potassium: 467mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1011IU | Vitamin C: 100mg | Calcium: 56mg | Iron: 2mg
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