Lemon Sauteed Asparagus
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Serving Size: 3 ounce
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Instructions
- Heat olive oil in a large saute pan over medium-high heat. Add the asparagus. Season with salt and pepper. Saute for 3-5 minutes, until asparagus turns bright green but is still slightly crisp. Add lemon zest in last minute of cooking time. When done, squeeze with a bit of lemon juice if desired.
Cook Times
Ingredients
Ingredients
- 2 tablespoon extra-virgin olive oil
- 2 pound asparagus trimmed
- 1 teaspoon Kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 lemon zested and cut into wedges
Cooking Tools Required
Cutting board, Non stick saute pan, Sharp Knives, TongsReheating/Serving Instructions
Heat in saute pan over medium high heat until heated through.
Nutrition
Calories: 44kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 234mg | Potassium: 188mg | Fiber: 2g | Sugar: 2g | Vitamin A: 687IU | Vitamin C: 6mg | Calcium: 23mg | Iron: 2mg
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