Mashed Parsnips with Irish Butter » Foodom

Mashed Parsnips with Irish Butter

$32.50 Cooking Fee
Serving Size: 3 ounces
Recipe by:
Mayumi Tavalero
Irish butter adds richness to these mashed parsnips. If you normally have mashed potatoes these are a great alternative.
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10


  • In a large saucepan add enough water to cover the parsnips by an inch. Add salt and bring to a boil. Turn heat down to medium and cook parsnips until tender, about 20 minutes.
  • Drain, and place parsnips back into the saucepan. Using a potato masher or ricer, mash until smooth.
  • Stir in the Irish butter. Season with Kosher salt and pepper.

Cook Times

Active Prep5
Hands-On Cook5
Hands-Off Cook20
Total Time30 minutes
Recipe Serving Size10



  • 2 ½ pound parsnip peeled and cut into 2-inch chunks
  • 1 tablespoon Kosher salt
  • 5 tablespoon unsalted Irish butter such as Kerrygold
  • 1 teaspoon Kosher salt or to taste
  • ¼ teaspoon ground black pepper or to taste

Cooking Tools Required

Colander, Cutting board, Potato Masher, Saucepan
Reheating/Serving Instructions

Heat in microwave, covered on high power until heated through. Stir once halfway through heating time.


Calories: 135kcal | Carbohydrates: 20g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 992mg | Potassium: 425mg | Fiber: 6g | Sugar: 5g | Vitamin A: 175IU | Vitamin C: 19mg | Calcium: 43mg | Iron: 1mg

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