Mediterranean Salad
$0.00 Cooking Fee
Serving Size: 1.5 cups
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Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
https://www.primaverakitchen.com/easy-mediterranean-salad/#wprm-recipe-container-26632
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- In a large bowl, toss together the cherry tomatoes, yellow bell pepper, red onions, black olives, cucumber, feta cheese, and sun-dried tomatoes.
- In a small bowl, whisk the olive oil, garlic, lemon juice, salt, and pepper.
- Pour the dressing over the salad mixture, and toss. Top with fresh parsley
Cook Times
Ingredients
Ingredients
- 5 cup cherry tomato diced
- 3 yellow bell pepper diced
- 2.5 cup red onion sliced
- 1.25 cup canned pitted black olives sliced
- 3 medium cucumber diced
- 8 tablespoon sun-dried tomatoes in olive oil julienne cut
Optional (exclude for Paleo, Whole 30, Vegan)
- 8 tablespoon feta cheese crumbled
Dressing:
- 8 tablespoon extra virgin olive oil
- 3 clove garlic minced
- 3 tablespoon fresh lemon juice
- 1 teaspoon Kosher salt
- 1/2 teaspoon freshly ground black pepper
Garnish:
- 3 tablespoon fresh parsley chopped
Cooking Tools Required
Cutting board, Measuring cups and spoons, Mixing bowls, Mixing spoonNutrition
Calories: 223kcal | Carbohydrates: 15g | Protein: 5g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 12mg | Sodium: 669mg | Potassium: 588mg | Fiber: 3g | Sugar: 7g | Vitamin A: 762IU | Vitamin C: 94mg | Calcium: 118mg | Iron: 2mg
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