Miso Soup with Tofu and Green Onions
$0.00 Cooking Fee
Serving Size: 1 1/4 cup
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Add bonito stock to a medium saucepan and heat over medium. When lukewarm remove ½ cup of the stock to a small bowl and blend in miso, making sure there are no lumps. Slowly blend mixture back into stock. Continue to heat but do not boil.
- When miso is completely dissolved, add tofu and heat for another minute or so.
- Divide among soup bowls and garnish with green onions.
Cook Times
Ingredients
Ingredients
- 16 ounce medium firm tofu drained and cut into cubes about ½ inch thick
- 10 cup bonito stock or vegetable broth for vegan/vegetarian can purchase instant to mix with water, or make homemade with bonito shavings and kombu if available
- 8 tablespoon miso paste more of less to taste
- 6 tablespoon green onion thinly sliced
Cooking Tools Required
Cutting board, Measuring cups and spoons, Saucepan with lid, Sharp Knives, Top StoveReheating/Serving Instructions
Heat in the microwave on medium high power until warm.
Nutrition
Calories: 66kcal | Carbohydrates: 5g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 510mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 48IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 1mg
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