Clean Diet Moist Apple Cake

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Serving Size: 1/16 loaf
Diets: Dairy Free, Gluten Free, Refined Sugar Free, Soy Free, Vegetarian
Recipe adapted from:
Karin Adoni Ben-David
This recipe is courtesy of nutritionist Karin Adoni, and comes from her cookbook Clean Diet by Karin Adoni Company. This grain-free apple loaf cake would make a great quick breakfast, snack, or dessert!
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 16 people

Instructions

  • Preheat oven to 350° F.
  • Lightly grease loaf pan with coconut oil, and line with parchment paper. Note: Cut one sheet to lay crosswise, lay in pan, and cut another sheet to lay lengthwise over the first sheet. This will make it easy to lift out when you are ready to unmold, when cake is completely cooled.
  • In a bowl, using a hand blender or stand mixer, beat maple syrup and eggs on high speed.
  • Reduce the speed to medium and blend in almond flour, baking powder, shredded coconut, apple juice, coconut oil, and applesauce.
  • Pour mixture into prepared loaf pan. Bake for 35 minutes. Let cool completely before unmolding.

Cook Times

Active Prep10
Hands-On Cook0
Hands-Off Cook35
Passive0
Total Time45 minutes
Recipe Serving Size16 people

Ingredients

Ingredients

  • 1/2 teaspoon coconut oil for greasing the loaf pan

Beat together:

  • 3 egg large
  • 1/2 cup maple syrup

Blend in:

  • 2 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup apple juice
  • 1/3 cup coconut oil melted
  • 2 tablespoon applesauce unsweetened

Cooking Tools Required

8x5 inch Loaf Pan, Electric Hand Mixer, Kitchen towels, Measuring cups and spoons, Mixing bowls, Oven, parchment paper, Spatula
Reheating/Serving Instructions
Can be left at room temperature for up to 3 days, then stored tightly wrapped in the refrigerator.

Nutrition

Calories: 175kcal | Carbohydrates: 12g | Protein: 4g | Fat: 13g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 47mg | Potassium: 49mg | Fiber: 2g | Sugar: 8g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 1mg

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