Mushroom and Lentil Ragu Over Spaghetti
$0.00 Cooking Fee
Serving Size: 7 oz sauce + 1.5 cups of cooked pasta
https://foxeslovelemons.com/mushroom-lentil-ragu/
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- In large saucepot, heat oil over medium-high heat. Add mushrooms, garlic, carrot, bell pepper and onion. Cook until vegetables are very brown and soften, for, about 10 minutes, stirring frequently.
- Add wine; cook 1 minute, stirring constantly. Use wooden spoon to scrape browned bits from bottom of pan.
- Stir in bay leaf, crushed tomatoes, water, lentils, oregano, salt, black pepper and red pepper flakes. Heat to boiling, then reduce heat to medium-low. Simmer until lentils are tender, about 20 minutes, stirring occasionally. Add more water, as needed, if ragu gets too thick. Remove bay leaf and stir in basil.
- Meanwhile, prepare spaghetti according to package directions.
- Serve ragu over spaghetti. Garnish with parsley and serve topped with Parmesan.
Cook Times
Active Prep15
Hands-On Cook20
Hands-Off Cook10
Passive0
Total Time45 minutes minutes
Recipe Serving Size10
Ingredients
Ingredients
For the Sauce
- 3 tablespoon extra virgin olive oil
- 16 ounce white mushroom sliced
- 7 clove garlic minced
- 2 carrot medium, chopped
- 1 green bell pepper chopped
- 1 yellow onion medium, chopped
- 3 ounce red wine
- 2 bay leaf
- 42 ounce canned diced tomatoes for 10 servings use 3x14.5 oz cans
- 4 cup water
- 2 cup brown lentils rinsed and picked through
- 1⅓ tablespoon dry oregano
- 1 teaspoon Kosher salt
- ⅓ teaspoon freshly ground black pepper
- ⅓ teaspoon crushed red pepper
- 2 tablespoon fresh basil chopped
For the Spaghetti
- 2 pound gluten-free spaghetti or regular spaghetti
- 2 tablespoon Italian parsley minced
- parmesan cheese or vegan Parmesan-style cheese alternative, for serving (optional)
Cooking Tools Required
Cutting board, Dutch Oven, Measuring cups and spoons, Mixing spoon, Sharp Knives, Stock pot or >5 Qt pot, Top StoveReheating/Serving Instructions
Reheat to desired temperature using the stove top or microwave.
Nutrition
Calories: 541kcal | Carbohydrates: 100g | Protein: 21g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 474mg | Potassium: 846mg | Fiber: 16g | Sugar: 6g | Vitamin A: 2358IU | Vitamin C: 27mg | Calcium: 88mg | Iron: 6mg
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