Pasta with Veggies
$0.00 Cooking Fee
Serving Size: 2 cup sauce and 3 ounce cooked pasta
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Cook pasta according to package directions, drain.
- In a large lidded skillet, saute mushrooms, onions, and garlic on medium heat with a splash of white wine until just tender
- Add marinara, tomatoes, beans, coconut aminos, italian seasoning, turmeric, ground pepper. Stir to combine. Cover, simmer on low.
- Cut each veggie into bite size pieces and microwave for 1 minute. Add to simmering skillet and recover.
- Add the cooked pasta to the simmering skillet and simmer a few more minutes until veggies are just tender and pasta is heated through.
- Serve in a large bowl topped with nutritional yeast (or vegan cheese)
Cook Times
Ingredients
Ingredients
- 16 ounce brown rice penne pasta
- 12 mushroom large
- 2 onion small
- 8 clove garlic pressed
- 1/4 cup white wine
- 2 cup low sodium tomato sauce
- 30 ounce canned diced tomatoes undrained
- 30 ounce canned garbanzo beans or pinto, black, red, northern white, drained and rinsed
- 2 teaspoon coconut aminos
- 6 tablespoon Italian seasoning
- 1 teaspoon ground turmeric
- 2 teaspoon freshly ground black pepper
- 2 cup broccoli chopped
- 2 cup red bell pepper chopped
- 2 cup green beans chopped
- 2 cup yellow squash chopped
For garnish:
- 5 teaspoon nutritional yeast
Cooking Tools Required
12-inch nonstick skillet, 5-quart saucepot, Colander, Cutting board, Measuring cups and spoons, Sharp Knives, Top StoveReheating/Serving Instructions
Heat in the microwave on medium high power until heated through or in saute pan over medium heat.
Nutrition
Calories: 324kcal | Carbohydrates: 65g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 634mg | Potassium: 844mg | Fiber: 13g | Sugar: 9g | Vitamin A: 1622IU | Vitamin C: 75mg | Calcium: 146mg | Iron: 4mg
Get the most out of your order
You can get some side dishes for free.
- Start with the main dish, then add the sides.
- You'll see the magic pricing at work.
- The prices will change as you add more dishes to your cart.
- You'll only pay for the total time it takes to prepare everything.
