Pear, Cinnamon, and Ginger Syrup

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$0.00 Cooking Fee
Serving Size: 2 tablespoons
This soothing and flavorful syrup is perfect for boosting immunity, calming digestion, or adding a touch of healthful sweetness to your day. Made with natural ingredients, it’s packed with antioxidants and anti-inflammatory properties. How to use: Take 1-2 tablespoons daily as a natural remedy for soothing digestion and boosting immunity. Add to hot water or tea for a warming, healthful drink. Drizzle over oatmeal, pancakes, or yogurt for a flavorful boost.
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 16

Instructions

Prepare the Base:

  • Place the chopped pears, ginger slices, and cinnamon sticks in a medium saucepan.

Simmer the Ingredients:

  • Add the water to the saucepan and bring it to a gentle boil over medium heat. Once boiling, reduce the heat to low and let the mixture simmer for 30-40 minutes until the pears are soft and fragrant.

Strain the Syrup:

  • Using a fine mesh strainer or cheesecloth, strain the mixture into a clean bowl, pressing gently on the pears to extract all the liquid. Discard the solids.

Sweeten (Optional):

  • Stir in the raw honey while the syrup is still warm. Adjust the sweetness to your preference.

Cool and Store:

  • Let the syrup cool to room temperature before transferring it to a glass jar or bottle. Store in the refrigerator for up to 2 weeks.

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook40
Passive0
Recipe Serving Size16

Ingredients

Ingredients

  • 2 ripe pear chopped (with skin, for extra nutrients)
  • 1 piece fresh ginger (1-2 inches) peeled and sliced
  • 2 piece cinnamon stick
  • 3 cup water
  • 3 tablespoon raw honey optional, adjust to taste

Cooking Tools Required

Cutting board, Fine-Mesh Strainer, jar with lid, Measuring cups and spoons, Mixing bowls, Pot with lid, Sharp Knives, Vegetable Peeler

Nutrition

Calories: 26kcal | Carbohydrates: 7g | Protein: 0.1g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Sodium: 3mg | Potassium: 32mg | Fiber: 1g | Sugar: 5g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.1mg

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