Pumpkin Soup with Sourdough Sage Croutons and Sweet Cream

$0.00 Cooking Fee
Serving Size: 8 ounce
Recipe adapted from:
We love soup in our home, and I'm a big fan of the cream-style kind. Thanksgiving-inspired this dish has all the traditional smells that fill the air during the holiday season. You could also make this with butternut squash and have it all year round.
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

Soup

  • In a Dutch oven, saute onion and carrots in oil for 5 minutes. Add pumpkin; cook 5-6 minutes longer. Stir in the broth, sage, garlic powder, salt, pepper and nutmeg; bring to a boil. Reduce heat; cover and simmer until pumpkin is tender, 15-20 minutes
  • Cool slightly. In a blender, process soup in batches until smooth. Return all to pan and heat through.

Sweet Cream

  • For sweet cream, combine ingredients until smooth

Croutons

  • For croutons, place bread in a small bowl; drizzle with oil and butter. Sprinkle with sage and toss to coat. Transfer to a small skillet; cook and stir over medium heat until lightly toasted, 4-6 minutes.
  • Garnish servings with sweet cream and croutons.

Cook Times

Active Prep15
Hands-On Cook5
Hands-Off Cook15
Passive0
Total Time35 minutes
Recipe Serving Size10

Ingredients

Ingredients

Soup

  • 1/2 cup onion chopped
  • 1 cup carrots thinly sliced
  • 3 tablespoon extra virgin olive oil
  • 9 cup fresh pumpkin cubed
  • 5 cup vegetable broth
  • 2 tablespoon fresh sage minced
  • 2 teaspoon garlic powder
  • 1 teaspoon Kosher salt

Sweet cream

  • 3 ounce cream cheese softened
  • 1/4 cup 2% milk
  • 2 tablespoon powdered sugar

Croutons

  • 3 slice sourdough bread cubed
  • 2 tablespoon extra virgin olive oil
  • 2 tablespoon butter melted
  • 2 tablespoon fresh sage minced

Cooking Tools Required

Blender, Can Opener, Cutting board, Dutch Oven, Food Processor, Immersion Blender, Measuring cups and spoons, Mixing bowls, Mixing spoon, Sharp Knives, Top Stove, Vegetable Peeler
Reheating/Serving Instructions
Reheat to desired temperature on the stove top or microwave.

Nutrition

Calories: 215kcal | Carbohydrates: 22g | Protein: 4g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 277mg | Potassium: 462mg | Fiber: 2g | Sugar: 6g | Vitamin A: 11216IU | Vitamin C: 11mg | Calcium: 68mg | Iron: 2mg

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