Sauteed Greens with Shallots and Mustard Seeds

$0.00 Cooking Fee
Serving Size: 3 ounces
Recipe adapted from:
Mayumi Tavalero
Nutritious greens including kale, chard, and collard greens are sauteed in olive oil along with shallots and mustard seeds for a bit of spice and texture.
  • Food Prep
  • Cooking
  • Storing
  • Clean Up
  • Shopping List Email
  • Ingredients
  • Serving
*No time to shop? For an additional fee, ask the cook to buy the ingredients for you, during checkout.


Cook Tools and Details

Print Recipe

Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10


  • Heat the olive oil in a large skillet over medium heat. Add the shallot and mustard seeds (may pop at higher heat, be careful not to burn) and cook until softened, about 2 minutes. Add the greens and cook, tossing frequently, until wilted and tender, 5 to 6 minutes. Season with salt and pepper. Stir in the lemon juice and serve.

Cook Times

Active Prep10
Hands-On Cook10
Hands-Off Cook0
Total Time20 minutes
Recipe Serving Size10



  • 3 tablespoon extra-virgin olive oil
  • 2 shallot large, minced
  • 1 tablespoon yellow mustard seeds
  • 1 pound Kale stems and inner ribs trimmed, leaves cut into ribbons
  • 1 pound Chard stems and inner ribs trimmed, leaves cut into ribbons
  • 1 pound Collard Greens stems and inner ribs trimmed, leaves cut into ribbons
  • 1 teaspoon Kosher salt more or less to taste
  • 1/3 teaspoon ground black pepper more or less to taste
  • 2 tablespoon fresh lemon juice more or less to taste

Cooking Tools Required

12-inch skillet, Cutting board, Kitchen towels, Measuring cups and spoons, Sharp Knives, Tongs, Top Stove
Reheating/Serving Instructions
Heat in a saute pan over medium heat.


Calories: 86kcal | Carbohydrates: 8g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 362mg | Potassium: 455mg | Fiber: 5g | Sugar: 2g | Vitamin A: 9583IU | Vitamin C: 74mg | Calcium: 249mg | Iron: 2mg

Get the most out of your order

You can get some side dishes for free.

  • Start with the main dish, then add the sides.
  • You'll see the magic pricing at work.
  • The prices will change as you add more dishes to your cart.
  • You'll only pay for the total time it takes to prepare everything.
Shopping Cart

Available Coupon