Southwestern Chicken Soup with Fried Corn Tortilla
$0.00 Cooking Fee
Serving Size: 12 ounces
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Place the olive oil in a large saucepan set over medium heat. When hot add the onion and sauté for about five minutes, until onion is tender.
- Add the garlic, cumin and chili powder. Sauté for an additional minute or two, being careful not to burn the garlic or spices.
- Add the chicken stock, tomatoes, corn, beans, and chicken. Bring to a boil. Turn down to a simmer, cover and cook for 10 minutes.
- Meanwhile make the tortilla garnish by heating oil in a deep saucepan over medium heat. Drop in about 1/3 of the tortilla strips at a time and cook until crisp. Drain on paper towels.
- Remove chicken breasts from pot and allow to cool slightly then shred with 2 forks. Return to pot and simmer an additional 5 minutes.
- Add salt and pepper; stir in cilantro. Adjust seasonings.
- Place an equal amount of soup in each serving bowl. Top with tortilla strips and a tablespoon or two of cheese.
Cook Times
Ingredients
Ingredients
- ¼ cup extra virgin olive oil
- 2 yellow onion medium, diced
- 8 clove garlic finely chopped
- 2 teaspoon ground cumin
- 2 teaspoon chili powder
- 9 cup chicken stock room temperature or cold
- 56 ounce canned whole peeled tomatoes roughly chopped, juice reserved for another use elsewhere
- 2 cup frozen corn kernels
- 30 ounce canned black beans drained and rinsed
- 2 pound boneless skinless chicken breast
- ¼ cup fresh cilantro coarsely chopped
- 1 teaspoon Kosher salt
- ⅓ teaspoon freshly ground black pepper
Garnish:
- 5 corn tortilla cut into strips about ¼ inch wide and 2 or 3 inches long
- 2 cup avocado oil for frying
- 1 cup Mexican cheese blend such as Queso Fresco, crumbled
Cooking Tools Required
Colander, Measuring cups and spoons, Mixing spoon, Saucepan, Saute pan, Sharp Knives, Top StoveReheating/Serving Instructions
Heat in microwave on high power until desired temperature is reached.
Nutrition
Calories: 807kcal | Carbohydrates: 38g | Protein: 35g | Fat: 58g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 38g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 1285mg | Potassium: 1281mg | Fiber: 9g | Sugar: 9g | Vitamin A: 498IU | Vitamin C: 26mg | Calcium: 194mg | Iron: 5mg
Get the most out of your order
You can get some side dishes for free.
- Start with the main dish, then add the sides.
- You'll see the magic pricing at work.
- The prices will change as you add more dishes to your cart.
- You'll only pay for the total time it takes to prepare everything.
