Spinach Salad with Feta Cheese, Oranges, and Toasted Almonds

$0.00 Cooking Fee
Serving Size: 4 ounces
Recipe adapted from:
This salad is loaded with nutrition and makes a great lunch on its own or a tasty side to a main dish.
www.forkandknifecreations.com
  • Food Prep
  • Cooking
  • Storing
  • Clean Up
  • Shopping List Email
  • Ingredients
  • Serving
*No time to shop? For an additional fee, ask the cook to buy the ingredients for you, during checkout.

 

www.forkandknifecreations.com

Cook Tools and Details

Print Recipe

Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • To make the vinaigrette whisk together the Champagne vinegar, olive oil, avocado oil, and shallots. Add Kosher salt and freshly ground pepper to taste.
  • In a large bowl, toss together the spinach, orange segments, and red onion. Drizzle with some of the vinaigrette and toss again.
  • Plate and garnish with almonds and feta cheese.

Cook Times

Active Prep20
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time20 minutes
Recipe Serving Size10

Ingredients

Ingredients

For the Vinaigrette

  • 8 teaspoon Champagane vinegar
  • 4 tablespoon extra virgin olive oil
  • 4 tablespoon avocado oil
  • 2 shallot small finely chopped
  • ½ teaspoon Kosher salt or to taste
  • 1 dash freshly ground black pepper or to taste

For the Salad

  • 16 ounce fresh spinach
  • 3 whole orange segmented, for 10 servings 2 cups of segmented oranges
  • 1/2 cup red onion slivered
  • 1/4 teaspoon Kosher salt
  • 1 dash freshly ground black pepper
  • 1/4 cup sliced almonds
  • 1/2 cup feta cheese crumbled or cubed* can be substituted with vegan cheese for vegan dish

Cooking Tools Required

Cutting board, Measuring cups and spoons, Mixing bowls, Sharp Knives, Tongs, Whisk
Reheating/Serving Instructions
Toss salad with vinaigrette just before serving.

Nutrition

Serving: 5oz | Calories: 158kcal | Carbohydrates: 4g | Protein: 3g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.001g | Cholesterol: 7mg | Sodium: 297mg | Potassium: 315mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4286IU | Vitamin C: 14mg | Calcium: 96mg | Iron: 2mg

Get the most out of your order

You can get some side dishes for free.

  • Start with the main dish, then add the sides.
  • You'll see the magic pricing at work.
  • The prices will change as you add more dishes to your cart.
  • You'll only pay for the total time it takes to prepare everything.
Shopping Cart

Available Coupon

X