Sticky Sesame Cauliflower
$0.00 Cooking Fee
Serving Size: 5 ounces
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 10
Instructions
- Preheat your oven to 450 F. Line baking sheet with parchment paper. Cut cauliflower into florets, then slice so one side of each floret is flat. Arrange in a single layer in the greased pan. Bake 10 minutes.
- Meanwhile, whisk together the soy sauce, sweetener, vinegar, garlic, sesame oil, and ginger in a saucepan. Bring to a boil.
- While waiting, stir together the cornstarch and water until cornstarch dissolves fully, then slowly whisk this into the saucepan as soon as it boils. Turn heat to medium and cook 2 minutes, stirring more frequently once it returns to a boil. Cook until thick. You can also make the sauce ahead of time if desired, and it thickens more as it sits in the fridge.
- Flip cauliflower florets and bake 10 additional minutes. If desired, you can now move the pan to the top rack and broil 1-2 minutes. Pour sauce over florets. Sprinkle sesame seeds and optional scallions on top, and serve.
Cook Times
Ingredients
Ingredients
- 2 head cauliflower large, chopped (about 12 cups)
- 2/3 cup low-sodium soy sauce
- 1/2 cup pure maple syrup honey or agave
- 1/2 cup rice vinegar
- 4 clove garlic minced
- 3 teaspoon toasted sesame oil
- 1 teaspoon ground ginger
- 3 tablespoon cornstarch or arrowroot
- 1/2 cup water
For garnish:
- 1 tablespoon sesame seeds
- 3 stalk green onion sliced
Cooking Tools Required
Baking sheet, Cutting board, Kitchen towels, Measuring cups and spoons, Mixing bowls, Oven, parchment paper, Saucepan, Sharp Knives, Tongs, Top Stove, WhiskReheating/Serving Instructions
Heat in the microwave on medium power until heated through.
Nutrition
Calories: 101kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 605mg | Potassium: 432mg | Fiber: 3g | Sugar: 12g | Vitamin A: 36IU | Vitamin C: 56mg | Calcium: 60mg | Iron: 1mg
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