Tilapia Fish Tacos
$0.00 Cooking Fee
Serving Size: 2 tacos or 8 ounces
FSA/HSA eligible when qualified Details On Foodom, qualified customers can pay for these dishes using most FSAs (Flexible Spending Accounts) and HSAs (Health Savings Accounts). Qualifying conditions include any type of diabetes, such as prediabetes, type 1 or 2 diabetes, gestational diabetes, LADA.
Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Select this option at checkout if you have a card, or pay with another method and request reimbursement from your benefits administrator later.
Shop FSA/HSA eligible dishes when qualified
Cook Tools and Details
Print Recipe
Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 4
Instructions
Prepare the Fish:
- Preheat the oven to 375°F or heat a skillet over medium heat.
- Mix chili powder, cumin, garlic powder, paprika, and salt in a small bowl. Rub the tilapia fillets with olive oil, sprinkle the spice mixture evenly, and drizzle lime juice over the top.
- Bake for 10-12 minutes (or cook in the skillet for 3-4 minutes per side) until the fish flakes easily with a fork.
Warm the Tortillas:
- Heat the tortillas in a dry skillet or microwave until pliable.
Make the Sauce (Optional):
- In a small bowl, whisk Greek yogurt with lime juice and cumin.
Assemble the Tacos:
- Flake the cooked tilapia into chunks.
- On each tortilla, add a portion of fish, shredded cabbage, diced tomatoes, and avocado.
- Drizzle with the yogurt sauce if desired and garnish with fresh cilantro.
Serve:
- Enjoy immediately, with a side of lime wedges for extra zing.
Cook Times
Ingredients
Ingredients
For the Fish:
- 1 pound tilapia fillet
- 1 tablespoon extra virgin olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon Kosher salt
- 1 each lime juiced
For the Tacos:
- 8 each small whole-grain tortillas
- 1 cup purple cabbage shredded
- 1 each small tomato
- 1/2 each avocado diced
For Garnish (Optional):
- 1/4 cup fresh cilantro chopped
For the Sauce (Optional):
- 1/4 cup plain Greek yogurt
- 1 teaspoon lime juice
- 1/4 teaspoon cumin
Cooking Tools Required
12-inch nonstick skillet, Cutting board, Measuring cups and spoons, Mixing bowls, Mixing spoon, Sharp Knives, Top StoveReheating/Serving Instructions
Heat in the microwave on medium power until heated through.
Nutrition
Calories: 207kcal | Carbohydrates: 9g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 324mg | Potassium: 657mg | Fiber: 3g | Sugar: 3g | Vitamin A: 633IU | Vitamin C: 23mg | Calcium: 67mg | Iron: 2mg
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- You'll only pay for the total time it takes to prepare everything.
