Turmeric Drink
$0.00 Cooking Fee
Serving Size: 1.5 ounce
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Ingredients Scale
Adjust the ingredients measurement scale here by changing this number. 15 people
Instructions
- In a blender, mix coconut water, turmeric root, and ginger. After it’s blended well, strain the liquid and pour into a jar. Add the lemon juice, salt, and honey, and mix well
- Note: Take a shot of the mixture every morning with food to maximize absorption.
Cook Times
Ingredients
Ingredients
Blend:
- 2 cup coconut water with no added sugar
- 1 ounce fresh turmeric
- ½ ounce fresh ginger
Stir in:
- 1 lemon juiced
- 1/4 teaspoon sea salt
- 1 tablespoon honey
Cooking Tools Required
Blender, Fine-Mesh Strainer, Large pitcher, Measuring cups and spoons, Mixing spoonReheating/Serving Instructions
Keep refrigerated for up to 5 days.
Nutrition
Calories: 13kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 95mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2IU | Vitamin C: 5mg | Calcium: 10mg | Iron: 1mg
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