Vegan Onions, Mushrooms and Cashews Pate

$0.00 Cooking Fee
Serving Size: 2 tablespoons
Made of onions, mushrooms, and cashews, this vegan "chopped liver" has replaced the classic Jewish pate as a contemporary appetizer, especially for special occasions. This tasty pate is based on Nava Atlas's recipe from The Vegan Atlas.
https://theveganatlas.com/mock-chopped-liver-cashew-onion-and-mushroom-pate/
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https://theveganatlas.com/mock-chopped-liver-cashew-onion-and-mushroom-pate/

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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10 servings

Instructions

  • Heat the oil in a skillet. Saute the onions slowly over medium heat, stirring frequently until lightly browned.
  • Remove the stems from the mushrooms, then clean and chop. Add to the skillet, cover, and cook briefly with the onions until wilted, about 3 to 4 minutes.
  • Place the onion and mushroom mixture (including any liquid that may have formed) in a food processor along with the cashews and lemon juice. Process until smoothly pureed, scraping down the sides as needed.
  • Season with salt and pepper and additional lemon juice if desired, and pulse on and off to mix well.
  • Transfer to a serving bowl, and cool to room temperature before serving.
  • Before serving, sprinkle with paprika and parsley. Serve with matzo for Passover, or fresh bread or crackers, and/or raw vegetables for low carb option.

Cook Times

Active Prep5
Hands-On Cook12
Hands-Off Cook5
Passive0
Total Time22 minutes
Recipe Serving Size10 servings

Ingredients

Ingredients

  • 2 tablespoon extra virgin olive oil
  • 1 ½ cup onion for 10 servings use 1 large onion, chopped
  • 8 ounce white mushroom white or cremini (aka baby bella) mushrooms
  • ¾ cup cashews toasted
  • 1 tablespoon fresh lemon juice or to taste
  • ½ teaspoon Kosher salt or to taste
  • ¼ teaspoon freshly ground black pepper

FOR GARNISH

  • paprika
  • Italian parsley Finely minced

Cooking Tools Required

Blender, Cutting board, Fine-Mesh Strainer, Food Processor, Measuring cups and spoons, Mixing spoon, Saute pan, Sharp Knives, Skillet, Spatula, Top Stove
Reheating/Serving Instructions
If refrigerated, remove 15 minutes before serving, stir. Sprinkle with paprika and parsley just before serving. Serve with matzo for Passover, or fresh bread or crackers, and/or raw vegetables for low carb option.

Nutrition

Calories: 93kcal | Carbohydrates: 6g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 171mg | Fiber: 1g | Sugar: 2g | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg

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