Clean Diet Veggie Curry

Serving Size: 6 people

This recipe is courtesy of nutritionist Karin Adoni, and comes from her cookbook Clean Diet by Karin Adoni Company. This vegetable curry can be adjusted to your taste either spicy or mild. Please check curry for potential allergic ingredients and/or vegetarian compatibility.

Recipe by: Karin Adoni Ben-David

Cook Times

Active Prep20

Hands-On Cook23

Hands-Off Cook0

Passive0

Total Time43

Recipe Serving Size6 people

Cooking Tools Required

Cutting board, Kitchen towels, Measuring cups and spoons, Sharp Knives, Skillet, Top Stove

Ingredients

14 ounce canned lite coconut milk
3 tablespoon yellow curry paste more or less to taste
1/4 cup rice vinegar
4 ounce green bean trimmed and chopped
2 Yukon Gold potato peeled and chopped
3 tablespoon coconut oil or avocado oil
1 yellow onion finely chopped
2 carrot chopped
1 head cauliflower medium, chopped into florets
1 teaspoon sea salt more or less to taste

Instructions

Combine the coconut milk, yellow curry paste, and rice vinegar in a small blender. Blend until completely smooth. Set aside until ready to use
Add the oil, yellow onion, carrot, green beans, potato and cauliflower to a large nonstick skillet or wok. Cover, and heat to medium-high. Cook, stirring occasionally, for 12 to 15 minutes.
Remove the cover and continue cooking, stirring occasionally, until onion and cauliflower begin to brown, about 8 minutes.
Pour the coconut milk curry mixture into the skillet and continue cooking until much of the liquid has evaporated, about 3 minutes.

Reheating Instructions

Heat in a saute pan over medium heat until heated through.

Nutrition