Mashed Sweet Potatoes
Serving Size: 10
A nutritious alternative to regular mashed potatoes, these are a great side dish to our Tukey Meatloaf.
Recipe by:
Cook Times
Cooking Tools Required
5-quart saucepot, Colander, Cutting board, Kitchen towels, Measuring cups and spoons, Sharp Knives, Vegetable PeelerIngredients
- 3 pound sweet potato peeled and cut into 2-inch chunks
- 1 tablespoon Kosher salt
- 1/2 cup milk more or less to achieve desired consistency
- 8 tablespoon unsalted butter
- 1 teaspoon Kosher salt more or less to taste
- ¼ teaspoon freshly ground black pepper more of less to taste
Instructions
- In a large saucepan add enough water to cover the potatoes by an inch. Add salt and bring to a boil. Cook potatoes until they slip off a knife inserted into the center, about 30 minutes. Drain.
- Using a potato masher or ricer, mash about half the potatoes in the pot. Add the milk and butter. Continue mashing until smooth.
- Season with Kosher salt and pepper to taste.
Reheating Instructions
Heat in microwave on full power, covered, stirring once during cooking time until heated through.
Nutrition
Calories: 205kcal | Carbohydrates: 28g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 1011mg | Potassium: 480mg | Fiber: 4g | Sugar: 6g | Vitamin A: 19605IU | Vitamin C: 3mg | Calcium: 59mg | Iron: 1mg