Smothered Pork Chops
Serving Size: 10 servings
Pan fried pork chops smothered in sauteed onions and mushrooms
Recipe by:
Cook Times
Cooking Tools Required
12-inch nonstick skillet, 9x13 inch glass baking dish, Cutting board, Measuring cups and spoons, Oven, Sharp Knives, Skillet, Top StoveIngredients
- 2 1/2 pound boneless pork loin chop 1 chop per serving
- 1/2 cup all-purpose flour
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoon butter
- 2 tablespoon extra virgin olive oil
- 8 ounce cremini mushroom sliced
- 1 yellow onion large, sliced
- 2 tablespoon garlic chopped
- 1/2 cup chicken stock
- 2 sprig fresh thyme
Instructions
- Preheat oven 375 degrees.
- Mix flour with salt and pepper in large bowl
- Lightly coat pork chops in flour
- Heat large skillet with butter and olive oil
- Pan fry 10 pork chops 1 1/2 minutes each side and remove to a pyrex baking dish
- Sautee sliced onions, sliced mushrooms and chopped garlic for 5 minutes in the same pan
- Add chicken stock and thyme sprigs
- Simmer for 5 minutes
- Season with salt and pepper
- Pour onions, mushrooms and sauce over pork chops
- Bake uncovered for 25 minutes at 375 degrees
Reheating Instructions
Reheat one serving at a time in the microwave for 90 seconds
Nutrition
Calories: 84kcal | Carbohydrates: 8g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 154mg | Potassium: 146mg | Fiber: 1g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg