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Cut Seasonal Melon
Serving Size:
10
In season melon is cut into bite-sized pieces, ready for you to enjoy!
Recipe by:
Cook Times
Active Prep
15
Hands-On Cook
0
Hands-Off Cook
0
Passive
0
Total Time
15
minutes
minutes
Recipe Serving Size
10
Cooking Tools Required
Cutting board, Sharp Knives
Ingredients
1
cantaloupe
seeded, trimmed
1
honeydew melon
seeded, trimmed
1
baby watermelon
trimmed
Instructions
Thoroughly wash, seed, and cut fruit into bite-sized pieces.
Reheating Instructions
Immediately refridgerate any unused portions.
Nutrition
Calories:
46
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
23
mg
|
Potassium:
292
mg
|
Fiber:
1
g
|
Sugar:
10
g
|
Vitamin A:
64
IU
|
Vitamin C:
23
mg
|
Calcium:
8
mg
|
Iron:
1
mg