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+ servings

Cut Seasonal Melon

Serving Size: 10
In season melon is cut into bite-sized pieces, ready for you to enjoy!

Recipe by:

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time15 minutes
Recipe Serving Size10

Cooking Tools Required

Cutting board, Sharp Knives

Ingredients

  • 1 cantaloupe seeded, trimmed
  • 1 honeydew melon seeded, trimmed
  • 1 baby watermelon trimmed

Instructions

  • Thoroughly wash, seed, and cut fruit into bite-sized pieces.
Reheating Instructions
Immediately refridgerate any unused portions.

Nutrition

Calories: 46kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 292mg | Fiber: 1g | Sugar: 10g | Vitamin A: 64IU | Vitamin C: 23mg | Calcium: 8mg | Iron: 1mg