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+ servings

Instant Pot Beef Bone Broth

Serving Size: 10
Bone broth is full of nutrients that are not found by eating muscle meats alone. You get gelatin and collagen from skins and tendons, minerals from bones, nutrients from bone marrow and dissolved cartilage. Use this nourishing, healing, and restorative broth in your favorite soups and recipes, or simply add a bit of sea salt and sip!

Recipe by: Stephanie Manley

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook130
Passive0
Total Time2 hours 25 minutes
Recipe Serving Size10

Cooking Tools Required

Cutting board, Electric Pressure Cooker, Heavy duty rimmed baking sheet, Measuring cups and spoons, Oven, Sharp Knives

Ingredients

  • 2 pound beef bones small enough to fit into pressure cooker
  • 1 onion large cut into 4ths
  • 2 stalk celery broke into halves
  • 1 carrot large, broke in half
  • 5 whole black peppercorns
  • 10 cup water

Optional:

  • sea salt more or less to taste

Instructions

  • Preheat the oven to 350°F.
  • Place the beef bones on a baking sheet and roast them for 35 to 45 minutes until golden brown.
  • Place the roasted bones into the bowl of your Instant Pot with the remaining ingredients.
  • Pressure cook for 90 minutes on the high manual setting.
  • Strain the broth when you remove it from the pot, and discard the solids.
  • Season with sea salt if desired.
Reheating Instructions
Heat in the microwave on high power or on the stovetop until heated through.

Nutrition

Calories: 8kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 57mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1055IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg