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–+ servings

Chocolate Overnight Oats

Serving Size: 10
Overnight oats make a great quick breakfast, snack, or dessert! Please note, this dish requires overnight refrigeration before ready to eat.

Recipe by: Empower Coaching

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time15 minutes
Recipe Serving Size10

Cooking Tools Required

jar with lid, Mixing spoon, Spatula

Ingredients

  • 3 1/3 cup 5% Greek yogurt
  • 3 1/3 cup raspberries
  • 3 1/3 cup rolled oats
  • 10 scoop chocolate protein powder
  • 25 teaspoon peanut butter

Instructions

Instructions for individual cups

  • Add the oats with the protein powder and mix together.
  • Fill to the top with water
  • Mix in the greek yogurt
  • Add berries and nut butter
  • Refrigerate overnight

Nutrition

Calories: 340kcal | Carbohydrates: 35g | Protein: 26g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 35mg | Sodium: 211mg | Potassium: 500mg | Fiber: 11g | Sugar: 5g | Vitamin A: 13IU | Vitamin C: 10mg | Calcium: 237mg | Iron: 2mg