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One-Pan Lemon Garlic Chicken Pasta
Serving Size:
4
This one-pan dish creates a pasta with extra flavor, as it simmers in a lemon-garlic broth.
Recipe by:
Melissa Mondragon
Cook Times
Active Prep
10
Hands-On Cook
20
Hands-Off Cook
0
Passive
0
Total Time
30
minutes
minutes
Recipe Serving Size
4
Cooking Tools Required
Cutting board, Measuring cups and spoons, Saucepan with lid, Saute pan, Sharp Knives, Top Stove
Ingredients
1/4
cup
extra virgin olive oil
1
pound
boneless skinless chicken breast
cut into 1 inch chunks
1
teaspoon
Kosher salt
1/2
teaspoon
freshly ground black pepper
4
clove
garlic
minced
2
cup
low-sodium chicken broth
1
cup
water
1/2
pound
penne pasta
1
lemon
zested and juiced; juiced lemon should yield about 1/4 cup of lemon juice
1
lemon
sliced for garnish
1
cup
grated parmesan cheese
1
cup
fresh basil leaves
Instructions
Season chicken breasts with salt and freshly ground black pepper.
Heat olive oil over medium high and brown chicken breast.
Lower heat and add garlic to pan.
Sautee garlic and chicken together about one minute.
Then add chicken broth, water and uncooked pasta to pan.
Bring to a boil, then turn heat down to low.
Cook covered on low for about fifteen minutes.
Remove cover and let simmer for about five more minutes until liquid is reduced by half.
Remove from heat and stir in lemon juice, lemon zest, basil, and parmesan cheese.
Season with additional salt and pepper if needed and garnish with lemon slices.
Reheating Instructions
Heat over a cooktop on medium in a large non-stick pan until heated through.
Nutrition
Calories:
593
kcal
|
Carbohydrates:
49
g
|
Protein:
42
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
1
g
|
Cholesterol:
94
mg
|
Sodium:
1193
mg
|
Potassium:
742
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
569
IU
|
Vitamin C:
9
mg
|
Calcium:
264
mg
|
Iron:
2
mg