This flavor packed surf and turf low carb and paleo skillet includes shrimp, sausage, bell peppers and zucchini. Important note: This recipe requires 2 large sauté pans for 6 or more servings.
Cutting board, Measuring cups and spoons, Saute pan, Sharp Knives
Ingredients
2 1/2 poundraw shrimp, 21-25 size, peeled and deveined
15ouncepre-cooked smoked sausage chopped
2cupred bell pepperdiced
2cupgreen bell pepperdiced
1 yellow onion large, diced
2/3cupchicken stock
2zucchini large, chopped
5clovegarlic chopped
1/2 teaspoonKosher salt more or less to taste or dietary preference
1/2teaspoon freshly ground black pepper
1Pinchcrushed red pepper
5teaspoonOld Bay Seasoning
4tablespoonextra virgin olive oil or coconut oil for sautéing
2tablespoonItalian parsleychopped
Instructions
Heat a large skillet(s) over medium-high heat. Add some oil, then the shrimp. Season with Old Bay Seasoning. Sauté shrimp for several minutes or until opaque. Remove shrimp from pan and set aside.
To the same skillet(s) add some oil, then the onions and bell peppers, sautéing for several minutes.
Add sausage and zucchini cooking another 2 minutes.
Add cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute.
Pour chicken stock into pan and mix through to moisten everything.
Add salt, ground pepper, and red pepper flakes to taste.
Remove from heat and garnish with parsley.
Reheating Instructions
Reheat in sauté pan over medium heat until heated through.