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Clean Diet Detox Water
Serving Size:
10
people
This recipe is courtesy of nutritionist Karin Adoni, and comes from her cookbook
Clean Diet
by Karin Adoni Company. This refreshing detox water can be sipped throughout the day. Add more water if you wish.
Recipe by:
Karin Adoni Ben-David
Cook Times
Active Prep
10
Hands-On Cook
0
Hands-Off Cook
0
Passive
0
Total Time
10
minutes
minutes
Recipe Serving Size
10
people
Cooking Tools Required
Cutting board, Kitchen towels, Ladle, Large pitcher, Mixing spoon, Sharp Knives
Ingredients
10
cup
water
1
cucumber
sliced
1
lemon
sliced
1
ounce
fresh ginger
sliced
½
cup
fresh mint
Instructions
Mix all ingredients in a pitcher.
Reheating Instructions
Keeps for 5 days in the refrigerator.
Nutrition
Calories:
11
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
14
mg
|
Potassium:
80
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
120
IU
|
Vitamin C:
8
mg
|
Calcium:
20
mg
|
Iron:
1
mg