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+ servings

Oatmeal Coconut Chocolate Chip Energy Bites

Serving Size: 10
Delicious Snack Energy Bites for quick and delicious energy

Recipe by: Mayumi Tavalero

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time15 minutes
Recipe Serving Size10

Cooking Tools Required

Baking sheet, Measuring cups and spoons, Mixing bowls, Mixing spoon, Refrigerator

Ingredients

For the Oatmeal Coconut Chocolate Chip Energy Bites (makes about 25 pieces):

  • 2 2/3 cup rolled oats
  • 0.5 cup unsweetened shredded coconut fine shred
  • 2/3 cup almond flour
  • 2/3 cup mini semi-sweet chocolate chip
  • 1 cup almond butter
  • 2/3 cup pure maple syrup
  • 4 teaspoon pure vanilla extract

Instructions

Make the Energy Bites:

  • In a medium bowl combine the oats, shredded coconut, almond flour, and chocolate.
  • In a measuring cup mix together the almond butter, maple syrup, and vanilla. Pour the mixture over the dry ingredients. Mix until thoroughly blended.
  • Scoop mixture into mounded tablespoons, squeezing and then rolling between your palms into 1-inch balls (this works best with gloved hands). Place balls on a parchment-lined baking sheet. Sprinkle with additional coconut. Roll bites around, coating them with the loose coconut. Should have about 30 balls.
  • Refrigerate for 1 hour to harden.
Reheating Instructions
Store in tightly covered containers in the refrigerator for up to 4 days.

Nutrition

Calories: 462kcal | Carbohydrates: 45g | Protein: 11g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 431mg | Fiber: 8g | Sugar: 21g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 148mg | Iron: 3mg