Go Back Email Link
–+ servings

Miso Soup with Tofu and Green Onions

Serving Size: 10
This classic Japanese restaurant miso soup is simple yet delicious. Choose your favorite miso for your preferred flavor.

Recipe by: Mayumi Tavalero

Cook Times

Active Prep10
Hands-On Cook10
Hands-Off Cook0
Passive0
Total Time20 minutes
Recipe Serving Size10

Cooking Tools Required

Cutting board, Measuring cups and spoons, Saucepan with lid, Sharp Knives, Top Stove

Ingredients

  • 16 ounce medium firm tofu drained and cut into cubes about ½ inch thick
  • 10 cup bonito stock or vegetable broth for vegan/vegetarian can purchase instant to mix with water, or make homemade with bonito shavings and kombu if available
  • 8 tablespoon miso paste more of less to taste
  • 6 tablespoon green onion thinly sliced

Instructions

  • Add bonito stock to a medium saucepan and heat over medium. When lukewarm remove ½ cup of the stock to a small bowl and blend in miso, making sure there are no lumps. Slowly blend mixture back into stock. Continue to heat but do not boil.
  • When miso is completely dissolved, add tofu and heat for another minute or so.
  • Divide among soup bowls and garnish with green onions.
Reheating Instructions
Heat in the microwave on medium high power until warm.

Nutrition

Calories: 66kcal | Carbohydrates: 5g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 510mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 48IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 1mg