Vegan Spiced Lentil Soup

Serving Size: 10

This delicious lentil soup is made with the addition of garbanzo beans, kale, and sweet potatoes, plus a bit of cayenne pepper for spice. This recipe requires a slow cooker and 4 hours of hands-off cooktime on HIGH setting. Note: This is a customer-submitted recipe that was created for specific dietary needs.

Recipe by: Bailey Ruskus

Cook Times

Active Prep20

Hands-On Cook0

Hands-Off Cook180

Passive0

Total Time3 20

Recipe Serving Size10

Cooking Tools Required

Cutting board, Measuring cups and spoons, Sharp Knives

Ingredients

2 onion diced
6 clove garlic minced
8 carrot diced
8 stalk celery diced
4 sweet potato small, rough diced
3 cup dry lentil rinsed and drained
30 ounce canned garbanzo beans rinsed and drained
4 teaspoon ground turmeric
2 teaspoon coriander
2 teaspoon ground cumin
1 teaspoon cayenne pepper
1 teaspoon ground cinnamon
16 cup vegetable stock
2 bunch kale rib stems removed
2 lemon juiced
3 teaspoon Kosher salt more or less to taste
1 teaspoon freshly ground black pepper

Instructions

Add everything through the vegetable stock to a slow cooker. Set on high for 4 hours, low for 7 hours. Just before serving, add kale, lemon and salt and pepper. Stir. ENJOY!

Reheating Instructions

Heat in the microwave on medium high power until heated through or on the cooktop over medium heat.

Nutrition