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Steamed Asparagus with Tahini and Tarragon Sauce (Ayurvedic)
Serving Size:
10
Ayurveda eating
Recipe by:
An Le
Cook Times
Active Prep
10
Hands-On Cook
0
Hands-Off Cook
5
Passive
0
Total Time
15
minutes
minutes
Recipe Serving Size
10
Cooking Tools Required
Cutting board, Kitchen towels, Steamer Basket, Tongs, Top Stove
Ingredients
2
bunch
asparagus
2
tablespoon
fresh tarragon
dried or fresh
4
tablespoon
tahini
3
tablespoon
fresh ginger
grated
1/2
teaspoon
paprika
4
tablespoon
fresh lemon juice
2
tablespoon
maple syrup
rice syrup
1/2
teaspoon
Kosher salt
Instructions
Bring water to a boil in a steamer
Add the asparagus and cover until just tender, for about 3 minutes
Prepare the sauce whisking all ingredients together in a mixing bowl until smooth
To serve, arrange asparagus on platter and pour tarragon sauce on top.
Reheating Instructions
Microwave until warm all the way through
Nutrition
Calories:
72
kcal
|
Carbohydrates:
9
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
122
mg
|
Potassium:
276
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
788
IU
|
Vitamin C:
8
mg
|
Calcium:
50
mg
|
Iron:
3
mg