Go Back Email Link
+ servings

Fennel and Orange Salad

Serving Size: 10
This salad incorporates the slight liquorice taste of fennel with the sweetness of oranges to make a delicious and refreshing salad.

Recipe by: Mayumi Tavalero

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time15 minutes
Recipe Serving Size10

Cooking Tools Required

Cutting board, Sharp Knives, Whisk

Ingredients

  • 1 pound mixed greens
  • pound orange peeled and segmented
  • 2 bulb fennel bulb trimmed, cored and thinly sliced lengthwise and fronds pulled from tops for garnish
  • 4 tablespoon walnuts chopped

For the vinaigrette:

  • 1 orange large, juiced
  • 2 lemon juiced
  • 1 teaspoon granulated sugar
  • ¼ cup avocado oil or extra virgin olive oil
  • ¼ teaspoon Kosher salt or to taste
  • teaspoon freshly ground black pepper or to taste

Instructions

  • In a small bowl whisk together the orange juice, lemon juice, and sugar. Slowly whisk in the avocado oil. Season with salt and pepper to taste. Place the mixed greens, oranges, and fennel in a large bowl. Drizzle with vinaigrette and toss gently. Plate salad and garnish with chopped walnuts and fennel fronds.
Reheating Instructions
Store undressed salad in the refrigerator. Store dressing in the refrigerator and bring dressing to room temperature before tossing with salad.

Nutrition

Calories: 133kcal | Carbohydrates: 15g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 94mg | Potassium: 430mg | Fiber: 3g | Sugar: 7g | Vitamin A: 743IU | Vitamin C: 57mg | Calcium: 60mg | Iron: 1mg