Fried Chicken Strips with Homemade Ranch Dressing and Veggie Sticks
Serving Size: 10
This is my go-to recipe for tender and delicious chicken strips. They are gluten-free which makes them extra crispy. Comes with celery and carrots sticks, plus homemade ranch dressing for dipping!
3 ½poundchicken breast tenderOR chicken breast cut into lengthwise strips
For the marinade:
2cupbuttermilk
dashhot saucesuch as Tabasco
1tablespoonKosher salt
For the coating:
1 ½cupgluten-free flourBob's Red Mill 1 to 1 flour recommended
½cupcorn starch
1tablespoongranulated sugar
1tablespoongarlic salt
1teaspoonbaking powder
½teaspoonfreshly ground black pepper
For the Ranch dressing:
½teaspoondried chive
½teaspoondried parsley
½teaspoononion powder
¼teaspoongarlic powder
¾teaspoonKosher salt
¼teaspoonfreshly ground black pepper
1cupmayonnaise
¼cupsour cream
¼cupbuttermilkor enough to desired consistency
dashhot saucesuch as Tabasco
For frying:
3cupavocado oilfor frying
For serving:
3carrotlarge, cut into 4-inch sticks
1bunchcelerycut into 4-inch sticks
Instructions
Place the chicken tenders in a large bowl. Add the buttermilk, hot sauce, and salt. Mix to thoroughly combine.
While the chicken is marinating whisk together the coating ingredients in a medium bowl. Set aside.
To make the dressing, whisk together all the dry ingredients (chives, parsley, onion powder, garlic powder, salt, and pepper) in a small bowl. Add the mayonnaise, sour cream, milk if needed, and dash of hot sauce if using. Adjust seasonings. Store tightly covered in refrigerator.
Dip each chicken tender in the coating and place on a parchment-lined baking sheet. Allow tenders to sit for 10 minutes so coating has a change to moisten.
Meanwhile cut carrots and celery into 4-inch sticks and heat the oil in a deep saute pan over medium heat. When hot place as many tenders as will fit in the pan without crowding. Fry for several minutes per side until golden brown and remove to a cooling rack. Continue until all tenders are cooked. Note: Skim oil a couple of times during cooking to keep the oil clear. Serve warm or refrigerate after cooling completely.
Reheating Instructions
Heat tenders in oven on a parchment lined baking sheet at 350 degrees for 20 minutes or until heated through.