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+ servings

Low-Carb Zucchini Lasagna Roll-Ups

Serving Size: 6
Zucchini Lasagna Roll-Ups stuffed with ricotta, parmesan and mozzarella cheese are tasty, present well, and make for a vegetarian, low carb and gluten free dinner.

Recipe by: Gimme Delicious

Cook Times

Active Prep10
Hands-On Cook0
Hands-Off Cook45
Passive0
Total Time55 minutes
Recipe Serving Size6

Cooking Tools Required

9x13 inch glass baking dish

Ingredients

  • 4 zucchini large
  • 15 ounce ricotta cheese
  • 1/4 cup Parmesan cheese grated
  • 1 1/2 cup mozzarella cheese shredded, divided
  • 1 egg large
  • 2 cup marinara sauce
  • 1 teaspoon Kosher salt or to taste
  • 1/4 teaspoon freshly ground black pepper preferably freshly cracked
  • 1 tablespoon extra virgin olive oil

Instructions

  • Preheat oven to 400F. Grease a sheet pan with 1 tablespoon oil and set aside.
  • Slice zucchini into 1/8'' thick slices. Lay zucchini slices on grease sheet pan and oven roast for 10-12 minutes. Remove from oven and cool for 5 minutes before handling. Leave oven on for cooking the casserole.
  • While the zucchini is roasting, mix the ricotta cheese, parmesan cheese, 1/2 cup of the mozzarella cheese, 1 egg, Kosher salt, and pepper. Stir just until combined.
  • In a 9x13 casserole dish, spread some homemade tomato sauce on the bottom.
  • Assemble zucchini roll ups by laying a zucchini strip on a flat surface and spread about 2 tablespoons of the ricotta mixture first over each individual zucchini strip. Top with a tablespoon os marinara sauce and a sprinkle of mozzarella cheese. Roll up and place in casserole dish. Repeat with remaining rolls. Drizzle remaining sauce (if any) on the rolls and sprinkle with remaining mozzarella cheese.
  • Bake uncovered for 20-25 minutes at 400F or until the cheese is melted and bubbly.
Reheating Instructions
Reheat in a 350 degree oven for 20 minutes, or for individual servings, in the microwave on medium power until heated through.

Nutrition

Calories: 297kcal | Carbohydrates: 11g | Protein: 19g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 1097mg | Potassium: 694mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1192IU | Vitamin C: 29mg | Calcium: 375mg | Iron: 2mg