Sweet Potato Un-Fried French Fries

Serving Size: 4

This recipe is courtesy of dietician Karin Adoni, and comes from her cookbook Clean Diet by Karin Adoni Company.

Active Prep15

Hands-On Cook0

Hands-Off Cook30

Passive0

Total Time45

Recipe Serving Size4

Cutting board, Heavy duty rimmed baking sheet, parchment paper, Sharp Knives

2 Garnet yam large
2 tablespoon coconut oil melted, (microwave for 15-20 sec.)
1 pinch Kosher salt add more to taste
1 pinch freshly ground black pepper add more to taste
smoked paprika (or your favorite seasoning –cinnamon works well, too), add more to taste.

Preheat oven to 375° F. Peel yams and cut them into strips.
Line the baking tray with parchment paper. Drizzle coconut oil, salt, pepper, and seasoning on top. Mix the strips around in the coconut oil and seasonings.
Bake for thirty minutes, flipping the fries halfway through.

Reheating Instructions

Heat in 350 degree oven for 15 minutes or until heated through.