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–+ servings

Clean Diet Turmeric Drink

Serving Size: 15 people
This recipe is courtesy of nutritionist Karin Adoni, and comes from her cookbook Clean Diet by Karin Adoni Company.

Recipe by: Karin Adoni Ben-David

Cook Times

Active Prep10
Hands-On Cook0
Hands-Off Cook0
Passive0
Total Time10 minutes
Recipe Serving Size15 people

Cooking Tools Required

Blender, Fine-Mesh Strainer, Large pitcher, Measuring cups and spoons, Mixing spoon

Ingredients

Blend:

  • 2 cup coconut water with no added sugar
  • 1 ounce fresh turmeric
  • ½ ounce fresh ginger

Stir in:

  • 1 lemon juiced
  • 1/4 teaspoon sea salt
  • 1 tablespoon honey

Instructions

  • In a blender, mix coconut water, turmeric root, and ginger. After it’s blended well, strain the liquid and pour into a jar. Add the lemon juice, salt, and honey, and mix well
  • Note: Take a shot of the mixture every morning with food to maximize absorption.
Reheating Instructions
Keep refrigerated for up to 5 days.

Nutrition

Calories: 13kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 95mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2IU | Vitamin C: 5mg | Calcium: 10mg | Iron: 1mg