Clean Diet Carrot Scallion Latkes

Serving Size: 10

This recipe is courtesy of nutritionist Karin Adoni, and comes from her cookbook Clean Diet by Karin Adoni Company. This grain and gluten-free version of latkes uses shredded carrots instead of potatoes for a delicious and nutritious twist on the original recipe.

Recipe by: Karin Adoni Ben-David

Cook Times

Active Prep10

Hands-On Cook10

Hands-Off Cook0

Passive0

Total Time20

Recipe Serving Size10

Cooking Tools Required

Cutting board, Grater, Kitchen towels, Measuring cups and spoons, Mixing bowls, Mixing spoon, Sharp Knives, Skillet, Top Stove

Ingredients

3 cup carrot shredded
3 stalk green onion finely chopped
3 egg large, beaten
½ teaspoon sea salt
½ teaspoon coconut flour
1/4 cup extra virgin olive oil for frying, more or less, depending on size of pan(s)

Optional for serving:

1/2 cup applesauce
1/2 cup sour cream or yogurt

Instructions

In a large bowl combine carrots, scallions, and eggs. Stir in salt and coconut flour.
In a large skillet heat the olive oil over medium heat.
Scoop large tablespoonfuls of batter onto skillet and fry patties until lightly browned and slightly crisp on each side (about 3 minutes per side).
Transfer latkes to a paper towel lined plate.
Serve with applesauce and sour cream, or yogurt if desired.

Reheating Instructions

Heat in a sauté pan set over medium heat until heated through.

Nutrition