Go Back Email Link
–+ servings

Mushroom & Kale Stuffed Sweet Potato

Serving Size: 10
This KaiaFit recipe is part of the 7-day Spring cleanse for 2022.

Recipe by: KaiaFit

Cook Times

Active Prep15
Hands-On Cook15
Hands-Off Cook45
Passive0
Total Time1 hour 15 minutes
Recipe Serving Size10

Cooking Tools Required

Cutting board, Forks, Heavy duty rimmed baking sheet, Kitchen towels, Measuring cups and spoons, Oven, Saute pan, Sharp Knives, Spatula, Top Stove

Ingredients

  • 10 each medium sweet potato pierced with a fork
  • 15 teaspoon extra virgin olive oil
  • 2 each large yellow onion chopped
  • 5 cup mushroom sliced
  • 5 cup kale leaves chopped
  • 15 teaspoon nutritional yeast

Instructions

  • Preheat the oven to 400ºF (204ºC) and place each sweet potato on a baking sheet. Bake for 40 to 45 minutes, or until cooked through.
  • About 10 minutes before the sweet potatoes are done cooking, heat the olive oil in a skillet over medium heat. Add in the onions and mushrooms and cook for 5 minutes or until soft.
  • Add the kale and nutritional yeast and cook for another 3 minutes or until the kale is cooked down.
  • Once the potatoes are cooked through, slice them down the middle and top with the mushrooms, kale and onion mix. Enjoy!
Reheating Instructions
Heat in the microwave on medium-high power until heated through.

Nutrition

Calories: 278kcal | Carbohydrates: 50g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 128mg | Potassium: 1006mg | Fiber: 8g | Sugar: 11g | Vitamin A: 32063IU | Vitamin C: 8mg | Calcium: 74mg | Iron: 2mg