Mushroom & Kale Stuffed Sweet Potato

$0.00 Cooking Fee
Serving Size: 1 stuffed potato
Recipe adapted from:
This KaiaFit recipe is part of the 7-day Spring cleanse for 2022.
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Ingredients Scale

Adjust the ingredients measurement scale here by changing this number. 10

Instructions

  • Preheat the oven to 400ºF (204ºC) and place each sweet potato on a baking sheet. Bake for 40 to 45 minutes, or until cooked through.
  • About 10 minutes before the sweet potatoes are done cooking, heat the olive oil in a skillet over medium heat. Add in the onions and mushrooms and cook for 5 minutes or until soft.
  • Add the kale and nutritional yeast and cook for another 3 minutes or until the kale is cooked down.
  • Once the potatoes are cooked through, slice them down the middle and top with the mushrooms, kale and onion mix. Enjoy!

Cook Times

Active Prep15
Hands-On Cook15
Hands-Off Cook45
Passive0
Total Time1 hour 15 minutes
Recipe Serving Size10

Ingredients

Ingredients

  • 10 each medium sweet potato pierced with a fork
  • 15 teaspoon extra virgin olive oil
  • 2 each large yellow onion chopped
  • 5 cup mushroom sliced
  • 5 cup kale leaves chopped
  • 15 teaspoon nutritional yeast

Cooking Tools Required

Cutting board, Forks, Heavy duty rimmed baking sheet, Kitchen towels, Measuring cups and spoons, Oven, Saute pan, Sharp Knives, Spatula, Top Stove
Reheating/Serving Instructions
Heat in the microwave on medium-high power until heated through.

Nutrition

Calories: 278kcal | Carbohydrates: 50g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 128mg | Potassium: 1006mg | Fiber: 8g | Sugar: 11g | Vitamin A: 32063IU | Vitamin C: 8mg | Calcium: 74mg | Iron: 2mg

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