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–+ servings

Vegan Keto Tacos

Serving Size: 10
These vegan/vegetarian tacos are made with cauliflower and walnuts, and are low in carb and Keto friendly. Garnish with your favorite ingredients.

Recipe by: Fit Men Cook

Cook Times

Active Prep15
Hands-On Cook0
Hands-Off Cook35
Passive0
Total Time50 minutes
Recipe Serving Size10

Cooking Tools Required

Cutting board, Food Processor, Heavy duty rimmed baking sheet, Oven, parchment paper, Sharp Knives

Ingredients

  • 6 cup cauliflower florets
  • 4 cup walnut
  • 2 teaspoon garlic powder
  • 2 teaspoon onion powder
  • 2 tablespoon chili powder
  • 4 teaspoon cumin
  • 3 teaspoon dried oregano
  • 2 tablespoon hot sauce
  • 1 teaspoon Kosher salt
  • 1/3 teaspoon freshly ground black pepper

Garnish:

  • 1 onion large, chopped
  • 2 bunch fresh cilantro chopped

For wrapping:

  • 30 low carb tortilla

Instructions

  • Set oven to 375F.
  • Place all ingredients – except the garnish – into a food processor. Pulse blend until well-mixed, like a paste. Add the “meat” mixture to a baking tray lined with parchment and be sure that it is spread out. Bake for about 35 minutes, until the edges are toasted and brown, flipping and chopping up the mixture halfway through the cooking cycle.
  • Meanwhile chop the onion and the cilantro.
  • When ready to serve heat the low carb tortillas in the microwave. Fill with cauliflower/nut mixture, then top with onion and cilantro.
Reheating Instructions
Heat filling in the microwave on medium/high heat, or in a saute pan over medium heat.

Nutrition

Calories: 347kcal | Carbohydrates: 14g | Protein: 9g | Fat: 31g | Saturated Fat: 3g | Polyunsaturated Fat: 22g | Monounsaturated Fat: 4g | Sodium: 370mg | Potassium: 479mg | Fiber: 7g | Sugar: 3g | Vitamin A: 617IU | Vitamin C: 33mg | Calcium: 92mg | Iron: 3mg